Unveiling Guðrúnarlaug: Your Guide to a Serene Natural Hot Spring in Iceland

Guðrúnarlaug Hot Spring

blog authorBy Johanna Sigurðardóttir shield verificationVerified Expert

    Picture yourself slipping into a hot pool surrounded by Iceland's rough landscape. That's Guðrúnarlaug for you, a secret gem in West Iceland Viking country. I've been to many hot springs, but this one's special. It's not just about the warm water; it's about going back in time.

    This guide will take you on a journey through Guðrúnarlaug's history, show you how to get there and give you some insider info on how to make the most of your visit. From practical tips to nearby attractions, we'll cover it all. Are you ready to find out more?

    The History and Legend of Guðrúnarlaug Hot Spring

    Did you know the name 'Guðrúnarlaug' comes from a character in one of Iceland's most famous sagas? That's right - Guðrún Ósvífursdóttir from the Laxdæla Saga. These Icelandic sagas are a big deal in Iceland; they preserve stories from a long time ago. Guðrún's story is especially interesting. She lived about 1,000 years ago and apparently loved spending time in this very hot spring!

    But here's where it gets really cool: Guðrún wasn't just any regular visitor. She was a prophet who could interpret dreams. A guy named Gestur Oddleifsson even predicted she'd marry four times, with each husband dying on her. This prediction sadly turned out to become true, and all that, Guðrún became a nun at Helgafell church on the Snæfellsnes Peninsula.

    Her property later went to Snorri Goði Þorgrímsson, who built the church. If you're curious, you can still visit Guðrún's grave at the church today. Her gravestone was placed in 1979 and shows '1008' as her death year. Interestingly, it faces the church, which is an Irish tradition.

    Guðrúnarlaug viking door and folklore

    How to Get There and Where to Stay

    Getting to Guðrúnarlaug in Iceland is all part of the fun! This lovely hot spring is hidden in the Sælingsdalur Valley of Dalabyggð, about 167 km (104 mi) from Reykjavik. That's about a 2.5-hour drive - perfect for a day trip or as part of a longer Icelandic adventure. To get there, start on the Ring Road and then take Road 60 towards Búðardalur village.

    Continue towards Hólmavík for about 16 km (10 mi), then turn left onto side road 589. After 3 km (2 mi), you'll see the Dalla Hotel; look up, and you'll see the hot pool on the hill in front! For this trip, renting a campervan or car is your best option, as there are no guided tours.

    The good news is that most of the roads to the hot spring are paved, so a standard vehicle will be able to drive them. If you're campervanning, you're in luck! Laugar Campsite is just a minute away from Guðrúnarlaug, so you can park your campervan there and rest after your soak.

    What to Expect at Guðrúnarlaug in Iceland

    Guðrúnarlaug natural hot spring was rebuilt in 2009 after being closed for 140 years due to a landslide. The pool is circular-shaped and lined with stones. The water temperature is 36-38°C (97-100°F) and is rich in minerals from the geothermal springs.

    Facilities here are minimal, with a small changing room that looks like a Viking longhouse and no formal restrooms or showers. You're encouraged to get in tune with nature and really relax. Guðrúnarlaug can fit a moderate number of people, but it's not usually crowded, so you can really soak in nature. You will also be pleased to know that the hot tub is 100% free to use, as there is no entry fee. If you're exploring various options, you might also want to check out other hot springs in Iceland to make the most of your visit.

    Aerial views of guðrúnarlaug natural hot spring

    Best Times to Visit

    Guðrúnarlaug hot spring is open all year round, but each season has its own charm. Let's break it down for you:

    • Summer (June to August): This is when Iceland shows off its midnight sun and good weather. Perfect for long, lazy soaks in the hot spring. Just keep in mind everyone else has the same idea - it's peak tourist season, so expect more people and a bit of a hit on your wallet.
    • Shoulder seasons (April/May or September/October): Want the best of both worlds? These months are your winner. The weather's still okay, and you'll avoid the summer crowds and save some money. It's a win-win!
    • Winter (late October to early April): Now, this is where things get fun. Imagine steaming in the hot spring while snowflakes are dancing around you - it's magic! You might even also be lucky enough to catch a glimpse of the elusive Northern Lights.

    Here's a little insider tip: If you want some peace and quiet, try visiting early in the morning or later in the evening. You might just have the place all to yourself!

    Preparing for Your Visit

    Preparing for your visit to Guðrúnarlaug is essential to ensure a comfortable and enjoyable experience. Here's a guide on what to bring, what to wear, and the etiquette to follow:

    What to Bring

    • Towels: Bring a quick-dry towel for convenience after your soak.
    • Swimwear: Wear your preferred swimwear, as you'll need it to enjoy the hot spring.
    • Water Bottle: Staying hydrated is important, especially if you plan to spend time in the hot water.
    • Snacks: Consider bringing light snacks for energy, as there are no food services on-site.
    • Camera: Capture the stunning scenery, but be mindful of others' privacy.

    What to Wear

    • Swimwear: As mentioned, wear appropriate swimwear for bathing.
    • Layers: Iceland's weather can change quickly, so wear layers that you can easily add or remove, including a light jacket or sweater.
    • Footwear: Wear comfortable sandals or water shoes that are easy to slip on and off, especially since you'll be walking to the pool from the changing area.

    Packing suitcase for Iceland

    Top Things To Do Nearby

    While you're soaking in the hot springs of Guðrúnarlaug, you'll want to make the most of your time in this beautiful area. Here are some nearby attractions and activities to check out:

    • Eiriksstaðir Viking Longhouse: For a full Viking experience, visit this reconstructed longhouse and learn about the first Europeans to settle in North America.
    • Búðardalur: This cute village is a great place to stop and grab some local food. There's also a seal sanctuary nearby where you can watch these adorable creatures.
    • Baula Mountain: If you're up for a hike, Baula Mountain is a popular spot with great views of the surrounding valleys and lakes.

    Why a Visit To Guðrúnarlaug is a Must-Do in Iceland

    As you plan your Icelandic adventure, don't miss the chance to experience Guðrúnarlaug. This historic hot spring offers a perfect blend of relaxation and cultural immersion. To make the most of your trip, consider renting a campervan in Iceland.

    It's a fantastic way to explore the country at your own pace, giving you the freedom to visit not just Guðrúnarlaug but many other hidden gems across the island. With a campervan, you can wake up to breathtaking views, chase the Northern Lights, and soak in hot springs whenever the mood strikes. 

    Remember, Iceland's beauty lies not just in its destinations but in the journey itself. So pack your swimsuit, rent that campervan, and get ready for an unforgettable Icelandic experience!



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